ADHD Link List

https://chadd.org/for-adults/treatment/   https://chadd.org/affiliate-locator/?state=California Beyond Genes: Leveraging Sleep, Exercise, and Nutrition to Improve ADHD...

How EMDR works

Your therapist will move their fingers back and forth in front of your face and ask you to follow these hand motions with your eyes. At the same time, the EMDR therapist will have you recall a disturbing event. This will include the emotions and body sensations that...