Hey, I’m Carmen. I’ll teach you how to connect your brain and body so you can be fully present in your life.

I do this through blog posts, e-mails, book recommendations and articles.

• Maybe you keep getting passed up for promotions at work.
• Maybe you can’t figure out how to come out to your parents.
• Perhaps you want to stop deferring to whatever your partner suggests and you want to start using your voice.

Whatever it is, you are tired of second guessing yourself and you want to feel confident in your decisions AND in your ability to adapt and evolve.

Are you ready to get started? Click here to email me and request a consult.